Our clinic specialises in a range of osteopathic techniques designed to provide the best possible treatments for acute and chronic pain relief and management. Whether you’re suffering from back, neck or shoulder pain, sciatica, arthritis, bulging or herniated discs, our wonderful team can help! Some of the key techniques we use include:

• Soft and deep tissue massage

• Advanced trigger point dry Needling

• Joint and spinal manipulation

• Isometric and static stretching techniques

Additionally, our therapists will offer valuable advice surrounding postural correction, nutrition, ergonomics as well as home-based exercise prescription for a range of conditions including; back, shoulder, neck, sciatica nerve pain relief & more.

Osteopathy is a multifaceted approach to healthcare designed to assist with a broad spectrum of health conditions. We focus on treating the root cause of your issue, not just the symptoms. Our tailor-made treatment plans are not only effective for common complaints like back pain and neck pain but are also specialised to address a variety of other issues. These include migraines, joint discomfort, repetitive strain injuries (RSI), joint bursitis, tendonitis, digestive problems, sciatica nerve pain, mobility issues, shoulder pain, and knee pain. By focusing on restoring your body's natural equilibrium, our treatments enhance your overall well-being, making your life more comfortable and free from pain.

Absolutely, osteopathy is highly effective for treating back pain. Our holistic approach focuses on diagnosing the root cause of your back pain. We are experts at diagnosing musculoskeletal conditions that cause back pain such as sciatica, mechanical lower back pain, degenerative disc and joint disease, scheuermann's disease, scoliosis and postural pain dysfunction. We then address the issues through a range of specialised osteopathic manual therapy techniques including but not limited to joint mobilisation and spinal and joint manipulation, to help alleviate pain and restore optimal joint structure and function.

Unlike other modalities that may focus solely on symptomatic relief, osteopathic care aims to solve the underlying issues. We offer physical therapy for back pain, incorporating exercise prescription to assist with improving core strength, joint stabilisation and overall flexibility. Your osteopath will develop a treatment plan that incorporates general health advice around contributing lifestyle factors including postural, ergonomic, and nutritional advice, to assist with providing long-term relief and preventing recurrence where possible.

Osteopathy offers a comprehensive approach to treating disc issues (i.e. lumbar disc herniation or degenerative disc disease). We assess the alignment of your spine and work to correct imbalances that may be exacerbating issues such as a “bulging”, “slipped” or herniated discs. Utilising techniques like gentle manual therapy, joint and spinal manipulation, and myofascial release, we aim to reduce pain and improve function. By focusing on the body as a whole, our osteopathic treatments can help align the spinal column and reduce pressure on the discs.

Osteopathic manipulation aims to increase the space between vertebrae, giving your disc the room it needs to heal and return to its natural position. Our techniques improve your range of motion and strengthen surrounding muscles, which can be pivotal in preventing future disc problems. Along with in-clinic treatments, we may also recommend home-based exercises and lifestyle changes as part of a comprehensive treatment plan.

By opting for osteopathic treatments, you're choosing a holistic approach to disc-related issues, aiding not just in symptom relief but in long-term recovery and prevention.

Absolutely, osteopathy is effective for chronic pain management. We combine osteopathic manipulation and other techniques, such as our remedial massage services, and dry needle therapy to help you manage and often reduce your chronic pain symptoms.

Yes, our osteopathic techniques, including gentle manual therapy and joint manipulation, are safe and can be adapted for all ages, including children and pregnant women. We offer specialised osteopathic care tailored to the unique needs of each patient.

Osteopathy can serve as an effective pain management solution when used alongside traditional medical treatments. Many expectant mothers have found our osteopathic techniques for pregnancy invaluable in reducing back pain and preparing the body for birth.

Choosing the right osteopath is crucial for effective pain relief treatments and chronic pain management. It's important to consider several factors to ensure you're getting the best osteopathic care tailored to your specific needs.

Firstly, look for qualifications and experience. Make sure the osteopath is registered and has a proven track record in treating conditions similar to yours, be it knee pain, back pain, or chronic pain management. All of our practitioners at OMC hold a Master's in Osteopathy and are registered with AHPRA and Osteopathy Australia.

Next, consider the range of services offered. An ideal clinic should provide a comprehensive suite of osteopathic treatments, from gentle manual therapy and spinal manipulation to dry needling and remedial massage. At OMC we can offer both a structural (direct) osteopathic approach to treatment and an indirect osteopathic approach to treatment (e.g. functional and cranial osteopathic techniques). Let our experienced team know what your treatment needs are, at the time of booking and your therapist know at the time of your initial consultation.

Reviews and testimonials can also offer valuable insights into patient satisfaction and treatment effectiveness. Check out our reviews at OMC. Practitioner profiles on our website can also assist with choosing a practitioner whose expertise and special interests connect with your condition and treatment needs.

Communication is key when it comes to healthcare. During your initial consultation, your osteopath will take the time to understand your condition, medical history and treatment needs. They will propose a tailored treatment plan based on your treatment needs. Make sure you communicate effectively with your practitioner surrounding all of the details of your medical history, presenting complaints and treatment needs so they can assess you thoroughly and propose an effective course of treatment.

Lastly, consider convenience and accessibility. Proximity to your home or workplace (we are now open on Mooloolaba Esplanade and Sixth Avenue, Cotton Tree, right near bustling Maroochydore), flexible appointment times (we are open Saturday and Sunday for both Osteopathy and Remedial Massage!).

Insurance compatibility can also play a role in your decision-making process. All our practitioners at OMC are fully registered and accredited with all major Private Health Insurers. Confirm your practitioner is registered with your Private Health Insurer at the time of your booking.