Services — Sunshine Coast Osteopathy & Massage

Through precise and gentle movements, Bowen Therapy encourages the body to transition from a state of stress and discomfort to one of relaxation and recovery. This therapy is particularly effective because it targets the body as a whole, rather than focusing on isolated issues, facilitating holistic healing.

What is Bowen Therapy?

Bowen Therapy's subtle yet impactful technique is designed to support the body's natural regulatory processes, promoting balance across all systems. By stimulating the autonomic nervous system, it helps reduce stress responses, enhance lymphatic drainage, and improve circulation, contributing to a stronger immune system and a more resilient body. Whether you're dealing with acute pain, chronic conditions, or simply seeking to maintain your health and prevent future issues, Bowen Therapy offers a gentle, effective, and non-invasive path to achieving your wellness goals.

Our experienced practitioners tailor each Bowen Therapy session to your individual needs, ensuring a personalised care experience that addresses your unique health challenges. This customisation is key to the therapy's effectiveness, as it enables the practitioner to focus on the root causes of pain and imbalance, rather than just treating symptoms. Patients often report a profound sense of relaxation and well-being following a session, alongside noticeable improvements in specific ailments.

Our philosophy

“Osteopathy is more than just hands-on manual therapy. We consider and treat the whole person understanding contributing factors such as; exercise, posture, ergonomics, diet & nutrition to form a wholistic treatment plan. It's the osteopath's job to find the problem, solve it and leave the body to restore itself. By optimising the body's structure, we can maximise it's function. ”

Amanda, Director

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FAQs about Bowen Therapy

Bowen Therapy is a holistic form of bodywork that uses gentle, precise movements on specific points of the body to stimulate the nervous system, relax muscles, and promote healing. These movements help in resetting the body's balance, addressing both physical and emotional aspects of health.
Bowen Therapy is versatile, offering relief from a wide range of conditions such as back pain, neck pain, headaches, stress and anxiety, sports injuries, and chronic conditions like fibromyalgia. It's also effective in improving sleep quality and overall well-being.
A session typically involves the therapist making gentle, precise movements on your body, interspersed with short breaks to allow your body to respond.
The number of sessions varies with each individual and condition. Some clients experience significant improvement after just one session, while others may require additional treatments. Generally, a series of 3-4 sessions is recommended to assess how your body is responding to the therapy.
Yes, Bowen Therapy is safe and suitable for individuals of all ages, from infants to the elderly. It's a non-invasive, gentle technique that makes it an excellent choice for those seeking a natural approach to pain relief and healing.